Transitions

Day after detox.

2012-01-28T16:05:00.001-08:00

A reminder from a Dear Friend today!

2012-01-27T14:53:00.000-08:00

Rosemary (GastricRose) gave a talk at the WLSFA Meet and Greet in 2011, on this very topic. Maintenance is H.E.L.L. H. Health - the main reason for this journey E. Exercise - daily to keep our bodies in form L. Longevity - we are continuous works in progress L. Love Ourselves - something we can easily forget Hope you don't mind Momma when I'm lost again I will

My Struggle

2012-01-27T11:55:00.000-08:00

I'm really having issues with controlling my weight. Whoever said maintenance was easy needs their heads read imho. Just saying.... Having weight loss surgery is by no means a magic end all to the obesity that has plagued one for years if not a lifetime, as with myself. The easy part is that first year when you aren't hungry and the weight just falls off of your body with little effort, no

I'm Falling......

2012-01-27T11:48:00.001-08:00

A New Year Celebration

2012-01-27T11:32:00.000-08:00

New Years brings in the new and out with the old. This was a NSV I wanted to bring into the New Year with me, mission accomplished. Happy New Year Everyone, I know late....but better late then never. HE DID IT! I have never been picked up by a man in my life before and it felt GREAT! ♥ All for now...

Thank you Dr. Oz!

2011-08-30T10:26:00.001-07:00

Click Here for Original Post Dr. Oz plans to focus on motivation when he kicks off his third season of The Dr. Oz Show, which will take over 83 of Oprah's old time slots in the fall. He's also the cover boy of the October issue of Prevention magazine, hitting newsstands tomorrow, and says that he wants people to be more focused on "weight loss and better sex" along with "physical activity and

Now what!

2011-06-08T13:44:00.000-07:00

I sure hate when our physical self gets in the way of our journeys, is hard for the mental/emotional aspect of ourselves to cope! I'm trying my damnest to cope with a bum knee. My form of exercise is walking an average of 13,000 steps a day. Well that ain't happening now. And this is really pissing me off. I tried to split up my stepping to different times of the day in little spurts. Still

Weight Loss Surgery Foundation of America - Classy Awards

2011-05-30T13:04:00.000-07:00

WLFSA is an amazing organization click like to support them please/ty! http://www.stayclassy.org/stories/two-lives-changed-forever-hope-given-to-many

Calculate your Goal Weight Range

2011-05-10T15:56:00.000-07:00

Doing the below calculation: Current weight high 140's to 150's My goal weight should be 162 to 186 BMI of 27 to 31 So this means I would definately be below goal!!! Wahoooooooooooo!

Randy Carter where are you?

2011-04-21T16:02:00.000-07:00

As I was arriving at my "zone" today while working out, my mind wandered to a time where every day was so full of life and love. Not to mention parties. In those days I hung around with a crowd of folks serving in our Armed Forces, can you say P A R T A Y? We had fun. One of these fellas I was sweet on was Randy Carter, he could do no wrong in my eyes! *sigh* I would love to meet you again

International Diabetes Federation Position Statement on Bariatric Surgery

2011-03-29T11:17:00.000-07:00